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The 5.5 x 11.75 x 6.25-inch dumbbells are super durable. After dropping them on both foam flooring and concrete, there was zero damage to the dumbbells—not even minor scratches. But there was damage to the concrete, so you should be careful not to drop them on your floor (they come with a warning from the manufacturer that says "do not drop"). The Pro 175 Commercial Set (Note: you can convert the Pro 125 set into the Pro 175 set with the this 125-175 lb expansion kit.) What are the best adjustable dumbbells? To find out, we tested 30 top-rated pairs by performing an intermediate full-body weightlifting circuit with each set in The Verywell Testing Lab. Our editors (including two certified personal trainers) tested each pair through completing 5-10 reps of bent-over rows, bicep curls, forward lunges, front squats, and bench presses. These dumbbells are listed as "adjustable," but they only adjust to three weights. When we weighed each dumbbell in the Lab, the minimum weight per dumbbell was 2.2 pounds (although the manufacturer lists it as 2.3 pounds), the medium weight was 3.4 pounds, and the maximum weight was 4.4 pounds (although the manufacturer lists it as 4.5 pounds). But we still found them super easy to adjust while you exercise—simply twist open the ends of the dumbbells to add or remove the small weight bars found inside to increase or decrease the weight.

Unfortunately, no. They don’t have any plans to release any expansion kits to go beyond 90 lbs for any of the HOME USE models. Perfect for intermediate-to-advanced weightlifters, these dumbbells adjust from 15 to 55 pounds in 10-pound increments, making a single dumbbell the equivalent of five sets of weights. This weight range may not be the best for beginners, as starting off with 15-pound weights and progressing the load at a pace of 10 pounds can be difficult for those just starting out. NOTE: Although the 90 lb Pro EXP Stage 3 set would be my ideal first choice, I understand that budget is very important for most people, myself included…There is a sound of metal on metal since they're not one piece,solid dumbbells. Even though they are strong and durable, you still have to be more careful with them, and you certainly don't want to drop them If at all possible. It comes with a stand included, which has room for both dumbbells as well as the extra pair of handles. Beginners will like the Bowflex SelectTech because it's easier to operate and lift. This also decreases the time it takes to change the weight you want to use. This would be beneficial if you were to perform supersets with different weights on different exercises or dropsets on the same exercise. What We Don't Like About Bowflex

Each model has its own positives and negatives, described below, which makes choosing between the two such a difficult decision. The 5 to 50-pound weight options make this a great choice for most levels, but advanced weightlifters may want to opt for a heavier set, like NÜOBELL's 80LB Classic Adjustable Dumbbells. And beginners should note that the 5-pound increments offer less accessibility to a lower weight. Thankfully, after requesting it for years, they’ve brought out a knurled handle option for their Commercial Pro Series. These are my personal favorite, but they are more expensive and may not be what most want. The only downside, we found them to be slightly less durable than other dumbbells on our list. The dumbbells stayed intact when dropped on gym flooring, but a small piece of one of the dumbbells chipped off when they were dropped on concrete flooring. But rest easy knowing these dumbbells come with a two-year warranty.Good to hear you have the Ironmasters, too. You’ll have no shortage of weight if you get the 120 lb and 165 lb add-on kits! Reply It comes with a dumbbell stand. The stand will fit both dumbbells at their full length. Plus it has a section in the center to store the second pair of swappable handles.

Verywell Fit writer Lindsey Lanquist has years of experience in the health and fitness space. For this piece, she prioritized adjustable dumbbells that were easy to use and genuinely well-reviewed by those who've tried them. She also made sure to feature adjustable dumbbells in a range of different weights and styles. After all, personal preference can vary a lot—and you deserve an adjustable dumbbell set that meets your precise needs.

Customer Reviews

Although these dumbbells don't come fully assembled, set up and unboxing is relatively easy (it took us less than nine minutes), and the dumbbells ship with a manual with directions and pictures for a six-step setup. An intermediate or advanced lifter shouldn't have a problem setting these up, but a beginner may require some assistance. In addition to reviewing gym equipment, I also own a couple other businesses, have three kids, a wife, and many other responsibilities. Training is a supplement to everything else in my life and therefore forces me to value each second I spend in the gym. A lot of the customers who buy the 125 lb+ models are athletic training facilities and even some commercial gyms, so I think that’s why they made only the commercial sets that go that high — because those applications require the heavy weight and also they need the commercial warranty.

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